Yoga Therapy for Diabetes, Paperback/Evan Soroka

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it. About author(s): Evan Soroka is a type 1 diabetic and IAYT-certified yoga therapist based in Aspen, Colorado. She is the founder of 'Rise Above Diabetes', an online yoga therapy program, launched in 2018. She is a featured yoga therapist on Yoga International online for diabetes and is well-known in the type 1 diabetes community as a leader in yoga therapy.